Obesity Plus Diabetes Equals Diabesity

Diabesity® is the medical term for a modern disease caused by lifestyle and diet. Diabesity® refers to diabetes caused by obesity. Few have heard of this condition but it has been around for years. In 1998, UCLA started a Diabesity® Research Program.

The goal of the UCLA Center for Human Nutrition was to use innovation and new methods for weight loss. The idea being that weight loss can play a big role in helping people with diabetes or suffering from

Diabesity ® is the medical term for a modern disease caused by lifestyle and diet. Diabesity ® refers to diabetes caused by obesity. Few have heard of this condition but it has been around for years. In 1998, UCLA started a Diabesity ® Research Program:

The goal of the UCLA Center for Human Nutrition was to use innovation and new methods for weight loss. The idea being that weight loss can play a big role in helping people with diabetes or suffering from

The term diabesity ® has been trademarked by Shape Up America. According to Shape Up America, 97% of all cases of Type 2 diabetes is caused by excess weight. 97%!

Diabesity ® is at epidemic proportions. In fact, some authorities compare diabesity ® now to what the AIDS epidemic was in the last 20 years of the 20th century. Experts also predict that over 30% of children born in America in 2000 will develop diabetes at some point in their lifetime.

Deadly But Preventable

The sad thing is that diabetes caused by obesity, while deadly if it progresses, is totally preventable. If diabetes progresses, the side effects include:

Heart attacks Kidney failure Blindness Gangrene Male impotence Female infertility

Again, all of this is totally preventable. We can prevent obesity. We can prevent diabetes caused by obesity. Each of us every day can choose to be healthy. We can choose healthy food over high sugar junk food. We can choose to park further away and walk to the store. We can choose to hit the treadmill or the gym each day.

Each health choice we make, no matter how small, can make a difference. In fact, a Finnish Diabetes Prevention study of 522 obese patients showed that a moderate exercise program of a minimum of 150 minutes a week and a minimum weight loss of 5% decreased the incidence of diabetes by 58%.

Are You At Risk For Diabesity?

If you are carrying any abdominal fat and if your fasting blood sugar is around 100 mg/dl or more, you are on the road to diabetes. If you have metabolic syndrome, you’re heading for diabetes. If your fasting blood sugar is 126, you have diabetes.

Not all obese or overweight people go on to develop diabetes. And even thin people develop diabetes. More and more people of all sizes and shapes are becoming diabetics, thanks to fast food, junk food and inactive lifestyles.

In the past, diabetes used to run in the family. Genes seemed to be a deciding factor as to whether or not we got diabetes. Unfortunately, that is not the case anymore. Diabetes is found in people who have absolutely no family history of it.

How Abdominal Fat Leads To Diabetes

Abdominal fat doesn’t just sit there. It is active in increasing the blood levels of hormones such as estrogen. This estrogen increase is the suspected link between breast cancer and obesity. Belly fat also decreases the androgen hormones, which leads to a loss of desire for sex.

As abdominal fat cells expand, they release additional chemicals that lead to more fat accumulation. It’s a vicious cycle. There is increased cellular resistance to the effects of the insulin hormone. Insulin activates the cells to burn blood sugar for energy. But, when insulin resistant, the cells demands more and more insulin to burn the sugar. So the pancreas, in response to rising blood sugar, produces more and more insulin. The pancreas eventually become exhausted and can no longer make enough insulin to keep up. That’s diabetes.

Halt Diabetes With Diet And Lifestyle Changes

Study after study shows that Type 2 diabetes can be stopped with diet, weight loss and lifestyle changes. If you aren’t living a lifestyle that works to prevent diabetes, start today.

The term diabesity® has been trademarked by Shape Up America. According to Shape Up America, 97% of all cases of Type 2 diabetes is caused by excess weight. 97%!

Diabesity® is at epidemic proportions. In fact, some authorities compare diabesity® now to what the AIDS epidemic was in the last 20 years of the 20th century. Experts also predict that over 30% of children born in America in 2000 will develop diabetes at some point in their lifetime.

Deadly But Preventable

The sad thing is that diabetes caused by obesity, while deadly if it progresses, is totally preventable. If diabetes progresses, the side effects include:

  • Heart attacks
  • Kidney failure
  • Blindness
  • Gangrene
  • Male impotence
  • Female infertility

Again, all of this is totally preventable. We can prevent obesity. We can prevent diabetes caused by obesity. Each of us every day can choose to be healthy. We can choose healthy food over high sugar junk food. We can choose to park further away and walk to the store. We can choose to hit the treadmill or the gym each day.

Each health choice we make, no matter how small, can make a difference. In fact, a Finnish Diabetes Prevention study of 522 obese patients showed that a moderate exercise program of a minimum of 150 minutes a week and a minimum weight loss of 5% decreased the incidence of diabetes by 58%.

Are You At Risk For Diabesity?

If you are carrying any abdominal fat and if your fasting blood sugar is around 100 mg/dl or more, you are on the road to diabetes. If you have metabolic syndrome, you’re heading for diabetes. If your fasting blood sugar is 126, you have diabetes.

Not all obese or overweight people go on to develop diabetes. And even thin people develop diabetes. More and more people of all sizes and shapes are becoming diabetics, thanks to fast food, junk food and inactive lifestyles.

In the past, diabetes used to run in the family. Genes seemed to be a deciding factor as to whether or not we got diabetes. Unfortunately, that is not the case anymore. Diabetes is found in people who have absolutely no family history of it.

How Abdominal Fat Leads To Diabetes

Abdominal fat doesn’t just sit there. It is active in increasing the blood levels of hormones such as estrogen. This estrogen increase is the suspected link between breast cancer and obesity. Belly fat also decreases the androgen hormones, which leads to a loss of desire for sex.

As abdominal fat cells expand, they release additional chemicals that lead to more fat accumulation. It’s a vicious cycle. There is increased cellular resistance to the effects of the insulin hormone. Insulin activates the cells to burn blood sugar for energy. But, when insulin resistant, the cells demands more and more insulin to burn the sugar. So the pancreas, in response to rising blood sugar, produces more and more insulin. The pancreas eventually become exhausted and can no longer make enough insulin to keep up. That’s diabetes.

Halt Diabetes With Diet And Lifestyle Changes

Study after study shows that Type 2 diabetes can be stopped with diet, weight loss and lifestyle changes. If you aren’t living a lifestyle that works to prevent diabetes, start today.